Local Resources We Love
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McKenzie Cornilsen, BA, CLC, CBS, SBD, Gingerly Mama
Lactation Support & QCdc Founder
located with Refuge Wellness Collective! -
Tess Peters, PT, DPT, PCS, Empowered by Birth
Physical Therapy - Pelvic Floor & Pediatric, QCdc Doula
located within Refuge Wellness Collective! -
Emily Timm, RDN, LD, Embody Nutrition & Wellness
Registered Dietitian with an emphasis on fertility, pregnancy, and postpartum
located within Refuge Wellness Collective! -
Dr. Lauren Lybbert, Haven Chiropractic
Webster-Technique certified, family centered chiropractic care
located within Refuge Wellness Collective! -
QC Doula Connect
All things doula!
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Meagan Coy, Wellness Nook
Cranial Sacral Therapist, Massage Therapist, Hypnobabies Instructor
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Amanda Ohsann, Blessings at Birth
Childbirth Education, QCdc Doula
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Raven & Magnolia Mindful Birthing
Childbirth Class (online)
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Sarah Skiles, Uplifted Energy
Reiki, Sound Therapy, Birth Photography
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QC Psychotherapy
Therapy for all walks of life
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Davenport Acupuncture
Acupuncture clinic
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Yogi Roberta Kelinson
Yoga & AquaNatal Yoga
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Dr. Berning, Exceptional Dentistry Dubuque
Oral Tie Revision
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Dr. Mindy, Cornerstone Dentistry
Oral Tie Revision
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Natalie Hessell, IBCLC, Cornerstone Dentistry
Lactation support
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{M}otherhood Matters
Various forms of support
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Sanctuary Studios - Pay What You Can Yoga!
Pay what you can yoga & sound therapy
Online Resources for Pregnancy, Birth, & Beyond
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Kelly Mom
All things baby feeding!
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Evidence Based Birth
A great resource for so many things pregnancy, birth, and beyond
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Spinning Babies
Tools for caring for and supporting your body during pregnancy for helping baby be in their best position
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Miles Circuit
A circuit for early labor or helping baby’s position in labor
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Count the Kicks
Our favorite resource for monitoring baby’s movements - including an app!
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Wonder Weeks
Discover the leaps and bounds that baby is going through
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Safe Cosleeping Guidelines
Rooted in Dr. James McKenna’s research
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Doctors Opposing Circumcision
Lots of information on keeping your baby intact
Books We Love
Consider buying used!
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Awakening Fertility by Heng Ou, Amely Greeven, & Marisa Belger
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The First Forty Days by Heng Ou, Amely Greeven, & Marisa Belger
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The Fourth Trimester by Kimberly Ann Johnson
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The Other Baby Book by Megan McGrory Massaro & Miriam J. Katz
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Real Food For Pregnancy by Lily Nichols
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The Womanly Art of Breastfeeding by La Leche League
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Real Food for Gestational Diabetes by Lily Nichols
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Twin Pregnancy Nutrition Guide by Lily Nichols
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Training for Two by Gina Conley
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Nine Golden Months by Heng Ou, Amely Greeven, & Marisa Belger
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Mama Natural Week-by-Week Guide to Pregnancy & Childbirth by Genevieve Howland